Posted inHealth & Healing
Change Up Your Morning Habits
While you might like to stay in bed under the covers and get every second of sleep that you can, the morning is actually an important time of day. During…
Posted inHealth & Healing
How to Stay Motivated to Maintain Your Health Goals
So how are your New Year's goals coming along? Are you still plugging away or have things kind of fizzled? When a new year rolls around or you have an…
Posted inHealth & Healing
The Health Benefits of Cold Showers
Lots of people dread getting into a cold shower. Heck, we let the water run just to avoid any frigid temperatures even though cold showers would waste less water and…
Posted inRecipes
Instant Pot Cajun Chicken Alfredo
This is a super simple Instant Pot recipe that cooks fast and gets gobbled up even faster. It's buttery, creamy, and delicious. No alfredo sauce from a jar. Those products…
Posted inEssential Oils
DIY Foot Powder for Stinky Feet
Anyone with kids knows the all too common problem of stinky feet, especially boy moms or moms with kids who have sensory issues and cannot stand the feel of socks.…