Tidbits

A vital part of the health in the body of a busy mom revolves around emotions, stress response, and sleep patterns. All of these are easy to disturb with the…

We all want to live happier and more fulfilled lives. We want to be happy with what we have. We want to be content and at peace with where we…

I went to see Black Panther last night and it was amazing for all sorts of reasons. It is the latest installment in the Marvel superhero franchise, which pretty much…

It's meal plan Monday! I plan my meals out every Saturday (my grocery shopping day) but I use a Monday-Sunday calendar. It just gives the week an organized feeling and…

Back to school season has ended in my neck of the woods. I have two kiddos who have been back to school for a few weeks and one who starts…