Posted inHealthy Eating
What to Drink Instead of Soda
Soda is one those hot button topics for many. Health minded parents think of it as thorn in their side...something always there to tempt kids into drinking tons of sugar.…
Posted inRecipes
Berry Smooth Summer Smoothie
No doubt I have mentioned before that I am a smoothie freak. I am "trying" to cut down to just one a day because I can really go overboard, especially…
Posted inHealthy Eating Recipes
Mean Green Machine Smoothie
This smoothie is full of antioxidant rich foods like greens, berries, kiwi, and flax, making it a powerful and flavorful way to start the day. Kids love the unusual color.…