Posted inBeauty
Natural Fixes for Winter Beauty Woes
The harsh winter weather can really take a toll on our skin. In the midst of all the snow, storms, and polar vortex's of late your skin may be feeling…
Posted inHealth & Healing
AlkaMate for Alkalized Water Daily
Quite some time ago I got in the habit of drinking alkalized water as much as I possibly could. I was first introduced to the concept somewhere along my journey…
Posted inBook Reviews
Thrive Foods
If you have ever embraced a plant based or raw foods diet then you have likely heard of Brendan Brazier. He is an Ironman Triathlete who also happens to be…
Posted inHealth & Healing
Fresh Air is Good for You
People spend a lot of time indoors every day. Kids spend six hours a day in school. Many adults spend at least eight hours inside of the buildings where they…