Posted inHealth & Healing
Feeling Hardcore Today or Why I Joined a CrossFit Gym
I joined a second gym this week. Sounds kind of crazy but I badly wanted to try CrossFit and you typically need to find a specialized CrossFit gym or "box"…
Posted inRecipes
Mojito Raspberry Paletas
Hot on the trail of my cool and healthy summer treats post, I have a delicious recipe to share: Mojito Rasberry Paletas! Paletas are fruit pops sold in Mexico... I…
Posted inHealthy Eating
Avocados for Little Folk
Avocados are one of those amazingly healthy foods that even kids will eat and they seem to be nice and ripe in stores right now. Usually they are from Mexico…