Posted inFitness Health & Healing
Go Green, Get Fit – The Challenge
On June 18th, along with 20+ other green bloggers I am kicking off a Go Green, Get Fit Challenge. The idea behind it is to join together and support each…
Posted inTidbits
TGIF – Kettlebells, Natural Parks, and the Ethics of Meat
TGIF! Have a great holiday weekend and spend lots of time hugging your babes and other loved ones. I am not religious so I tend to view this holiday as…
Posted inTidbits
TGIF – CrossFit, Calories, Books, and Diaper Free Babies
What a week! TGIF! A had a health hiccup recently that threw me for a loop but I was able to get things under control. Basically my thyroid went wacko…
Posted inHealth & Healing
Natural Sleep Aids That Aren’t So Natural
Don't you just love the photo above? I imagine this is what me, my husband, and my six year old look like each night. Well, except I would never, ever…
Posted inHealth & Healing
Feeling Hardcore Today or Why I Joined a CrossFit Gym
I joined a second gym this week. Sounds kind of crazy but I badly wanted to try CrossFit and you typically need to find a specialized CrossFit gym or "box"…