One of the most important places that we can make an impact in child nutrition is the school lunch. Have you seen what is on school menus these days? Chicken…
Last week I posted about fish oils and why I feel they are superior to flax oils for Omega3 and DHA supplementation. With all the research that has been done…
The foundation for a healthy immune system for our kids is a healthy diet with all the vitamins and nutrients their growing bodies need, getting adequate exercise, and good sleep. Because our food sources can…
If there is one kitchen gadget that is indispensable in this house it is hands down a high speed blender. Over the years I used many different blenders and they…
I just wanted to let you all know about two new or new-to-me resources for natural families that I like. First off the Holistic Moms Network, of which I am…