Posted inHealth & Healing
Holistic Solutions for Back to School Illness
I have already seen a huge surge of parents on my Facebook feed talking about their kids being sick after only a few days or weeks back at school. Such…
Posted inA Green Home
Improve Indoor Air Quality and Breathe Easier This Winter
We need to be concerned with the air quality in our homes because we spend so much time in them. Studies have shown that indoor air can be even more…
Posted inHealthy Eating Recipes
Nourishing Egg Drop Soup Recipe
After coming back from my mini vacation in NYC I have been feeling like I am coming down with a cold. It is probably equal parts exposure to germs and…
Posted inA Green Home Health & Healing
Air Purifiers for a Health and Mood Boost
A couple weeks ago I wrote about The Winter Blues or more specifically Seasonal Affective Disorder (SAD) and what to do if you suffer during the winter months. One of the things…
Posted inEssential Oils
The Healing Powers of Cinnamon
This time of year many people love to smell cinnamon and eat dishes that use this aromatic spice. We use it to bake apples, apple pies, pumpkin pies, etc. A…