Posted inHealthy Eating
What to Drink Instead of Soda
Soda is one those hot button topics for many. Health minded parents think of it as thorn in their side...something always there to tempt kids into drinking tons of sugar.…
Posted inHealthy Eating
Are You Drinking Enough Water?
You probably already know that it's important to drink enough water. A minimum of eight glasses of water a day is recommended. You should aim for more if it is…
