I went primal/paleo about 3.5 months ago now. It has been for the most a wonderful and exhilarating ride that has brought so much to my health. I have lost inches off my waistline, I have gained energy, I have started sleeping much better, and I just feel more youthful. And yet, about the same time I went primal I also started experiencing PMS issues, which wasn't such a great side effect. I went from virtually no premenstrual issues to experiencing bloating, water retention, and cramps. This … [Read more...]
Threading – A Greener, Healthier Alternative to Eyebrow Waxing
A couple months ago one of my Facebook friends was discussing how she was going to make a "threading" appointment for her eyebrows, which was supposed to be healthier than using a chemical wax. When I saw mention of this I was instantly curious and did a Google search to find out what this threading stuff was. After reading up I was instantly attracted to the concept and wondered if any place in my area offered such a service. Threading is actually an ancient method of hair removal that … [Read more...]
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