The term holistic (or wholistic) refers to addressing the whole person...mentally, socially, and physically. We usually think of it in terms of alternative medicine that treats the whole person and not just a symptom or a disease as does conventional medicine. Valentine's Day though is a wonderful time to embrace this concept as well - to embrace the heart, mind, and body of your sweetie. Here are some ideas for a holistic Valentine's Day: 1. Go to a holistic spa for a treatment together, or … [Read more...]
Health Benefits And Uses Of Ginger
Most people think of ginger as the spice that is used in baked goods or Asian soups for it's wonderful almost woodsy flavor. But, people in other countries have not only used ginger as a spice in their food for centuries, but for its medicinal benefits as well. While some of the health benefits of ginger are well known throughout the world new benefits of this incredible spice is being discovered all of the time. Here are some of the health benefits and uses of ginger. Ginger Tea For A … [Read more...]
The Health Benefits Of Neem
Neem is a tree in the Mahogany family and all parts of this tree, oil, bark, leaves and fruit, have long been used for medicinal purposes in India. The health benefit claims of Neem range from helping dry skin to treatment of diabetes and certain kinds of cancers. Unfortunately, there have been few scientific studies done on the various components of this tree so there is little scientific evidence to support the health benefit claims of Neem. However, when you look at the fact that Neem is … [Read more...]
The Low Down on Antibacterial Cleaners
For many families antibacterial cleaners are a fixture in the home, whether they are in the form of hand soap or cleaners for your kitchen and bathroom. We are bombarded by marketing hype about the need for these products in sterilizing our homes and protecting them from harmful germs. But are these cleaners actually doing more harm than good? Why Do We Need to Kill Bacteria? No one likes the idea of bacteria and germs laying in wait around our homes. We've been conditioned to think they are … [Read more...]
Bringing Food Preservation Back To Our Kitchens
Canning and preserving food is no longer the necessity that it used to be before the age of grocery stores and pre-packaged convenience foods. In fact, there are plenty of people who look down on the art of canning and preserving as being unnecessary, time consuming and pointless. However, for those families who understand the cost and health benefits of preparing your own foods; learning to can and preserve can go a long ways towards cutting costs and keeping your family eating healthy, even … [Read more...]
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