I grew up eating tuna. My mom's tuna and egg salad is now a comfort food for me and I feel like I am channeling her whenever I make it for my own kids. Of course back then we didn't think much, or at all, about where the tuna in the cans came from. We didn't think about overfishing and responsible fishery that did not result in the deaths of other marine animals, like dolphins. We did not think about mercury content or fish farms where the fish are given genetically modified feed. In many ways I … [Read more...]
Making Herbal Infusions and Decoctions
There are a variety of ways that we can tap into the ancient practices of using natural remedies to heal and stay healthy. Some of the techniques involved in leveraging herbal remedies include compresses, decoction, ointments, infusions, poultices, syrups, tinctures, and tonics. This article will discuss two in particular and perhaps the easiest ways to use herbal remedies...infusions and decoctions. Quite simply and infusion is a hot or cold drink made from the leaves and flowers of herbs. A … [Read more...]
Celebrate Renewal With a Pine Bath
The pine tree is a popular symbol of the new year around the globe. It signifies renewal, power, and longevity. Many cultures believed that it made one youthful and it helped to ward off illness and disease. I can certainly see the association when I see the tall, strong, evergreen pines among the winter landscape when all it's comrades look like puny shadows of their former glory. When the days are dark and the going is tough, pine trees stand out majestically...as if to say "Nothing keeps me d … [Read more...]
Kombucha on Tap With a Continuous Brew Kombucha Kit
We are all big Kombucha fans here. My husband and my three kids adore it and we used to spend a pretty penny buying it bottled from the store. The price is usually anywhere from $4-6 for a single serving bottle. It added up fast and ultimately became a rare treat for us and that was a big shame because Kombucha is so good for you. Imagine my delight that my kids want to drink fermented tea (with oodles of healthy bacteria) instead of drinking soda, milk, or juice. The only thing standing in the … [Read more...]
Detox Box – The Homegrown Collective
A couple months back I was introduced to The Homegrown Collective and I fell in love. No seriously...in love. Every month you get a new box with various DIY, homesteading projects and recipes. Everything you need and detailed instructions come in the box so you are learning new recipes and skills each month. You not only get to TRY new things you get to LEARN new things. I have a bit of an obsession with homesteading and homemaking skills long since forgotten in this day of modern convenience … [Read more...]
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