A few weeks back I finally got a pair of the herb scissors that were calling to me on Amazon. They are only $10 and I use them quite often for cutting herbs quickly and with less chance of hacking my fingers off. Since I cook at home every night, anything that shaves some time off the process while still allowing me to cook good, healthy meals is welcome in my kitchen. I think need to update my Real Foods Kitchen post and add these nifty scissors in fact. They make it easy to cut, chop, or … [Read more...]
7 Simple Tips for Healthy Eating at Home
Yesterday I read an article that really raised my eyebrows recently. The article claimed that 40% of American meals are now purchased and consumed outside the home. This is very scary for the future health and wellness of this country and for generations of children. I myself used to be a big fast food eater so I totally get why it has become so addicting. My first child used to have McDonald's 5 days a week while I was working. Then I got cancer and had a big revelation about my health and my … [Read more...]
Nutrition at School
The subject of healthy meals at school has been consuming alot of my thoughts lately so I thought I would share my feelings on this hot topic and also tell you why this has become an issue in my family. We all want our children to eat healthy food right? We may put alot of time and effort into making their meals as nutritious and healthy as possible but we sometimes we may not be in charge of their food options. The majority of children attend public school and monitoring what they eat while … [Read more...]
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