Plant-based skincare has become increasingly popular as people become ever more conscious of what they put on their faces, and how each product can affect the environment. Brands like Typology have become household names due to their wide selections of products that are plant-based and chemical-free. With so many possible ingredients going into these products though, it is important to choose the right options for addressing your skin concerns. If you want to pick out a plant-based cleanser … [Read more...]
Making Herbal Infusions and Decoctions
There are a variety of ways that we can tap into the ancient practices of using natural remedies to heal and stay healthy. Some of the techniques involved in leveraging herbal remedies include compresses, decoction, ointments, infusions, poultices, syrups, tinctures, and tonics. This article will discuss two in particular and perhaps the easiest ways to use herbal remedies...infusions and decoctions. Quite simply and infusion is a hot or cold drink made from the leaves and flowers of herbs. A … [Read more...]
Best Essential Oils for a Foot Massage
A foot massage has to be one of the most enjoyable and popular massages. It might even be the reason why so many ladies love to have pedicures. Pretty toes are nice but the massage that comes with the pedicure can't be beat! They are simple and easy to perform as well so trading massages with your spouse can be an excellent lazy evening at home idea. It can be reviving and therapeutic! Our feet are super sensitive and super responsive. Many complimentary therapies (think reflexology or … [Read more...]
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