They say that how you start your day can set the tone for the rest of it. Do you want to have an amazing day that translates into an amazing life. It may be as simple as the small rituals and habits you form that promote the life you want. In the quest for success, adopting a set of powerful morning habits and rituals can make all the difference. These routines not only enhance productivity but also promote physical, mental, and emotional well-being. You are set to attract all the things you … [Read more...]
Holistic Weight Loss – Relax, Breathe and Look at the Big Picture
What is holistic weight loss? It’s about addressing the whole you instead of segmenting weight loss into it’s own little compartment. That’s what most people do when it comes to weight loss. With weight loss there needs to be a combination of many things together in order to achieve success. Looking at various aspects of your life, not just the diet and exercise part. They are the two most common components that get addressed when people want to lose weight. But what about your mindset, … [Read more...]
Bringing Up Bebe – The Wisdom of French Parenting
I admire attachment parenting philosophy quite a bit and that is primarily what guided me when my babes were little. I have mentioned in the past though that my endeavor to be a good, attached parent kind of lead me to a place were I was lost, frazzled, and on the verge of a divorce. I felt like I was a slave to my kids every need and only now with more modern books on AP, like Mayim Bialik's Beyond the Sling am I seeing warnings to make sure that marital and personal relationships as well as … [Read more...]
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