Posted inEating Local
The Farm to Table Movement and Why It Matters So Much
The farm to table movement is a very important concept in modern times. It is the concept behind the way we used to eat only a couple generations ago and…
Posted inA Green Home
Buying in Bulk is Green
One of the biggest environmental problems we face is packaging waste. For most of the public every shopping trip they take results in lots and lots of packaging...cereal boxes,…
Posted inHealthy Eating
Better Than a Box – Recreating Your Favorite Processed Foods
I consider myself fortunate that I did not grow up on hoards of processed foods. My mother was very much the all American farm girl who slept in the barn…
Posted inRecipes
Sweet Potato Banana Bread With Coconut Flour
We have been eating sweet potatoes regularly of late and often times when I make up a batch of mashed sweet potatoes I have extra on hand to use in…
Posted inHealth & Healing
Keeping Teeth Healthy and Free of Decay with Real Food
Naturally healthy teeth and gums have been on my radar of late. One of the "issues" I wanted to help fix when I decided to go paleo several months back…