Posted inHealthy Eating
Paleo for Health – Don’t Be a Hater
I was motivated to write this post after a headline popped up on my Facebook feed today that declared the Paleo diet to be "pathetic". The article went on to…
Posted inBeauty
Processed Food is Bad For Your Skin
There has been a lot of talk lately about the problems associated with processed food. We're now being told that eating whole, unprocessed and even raw foods can help us…