Energy candy, chews, jellybeans...for quite awhile know I have known about them and wanted to give them a whirl to see if they really work. I know quite a few fitness bloggers, runners, and enthusiasts who swear by them. They look just like candy and come in a variety of shapes and sizes but they are more Red Bull then sugar rush. My workout routine though really didn't require them. I worked out in the mornings, when I am naturally at my most energetic and fresh. That changed this past month … [Read more...]
Green Energy 101
Energy is always a hot discussion in politics. Alternative sources and solutions for our energy needs are often discussed and encouraged but we have been using certain forms of energy for so long that some may be confused about how we can utilize greener energy. Recent events (Hurricane Sandy) and discussions about climate change should tell us we need to bite the bullet as a nation and as a planet and invest in alternative energy NOW. Wind, solar, hydro, and geothermal energy are probably … [Read more...]
Alternative Energy 101
With the massive oil spill that just occurred along the Gulf Coast, energy sources and solutions have been thrust into the limelight. Environmentalists are sharing a little "I told you so" in reference to oil drilling and political right wingers try to downplay the significance of this spill in the hopes that oil drilling will continue unhindered. As one local man said to me recently... "it is shame what happened but I would rather have oil spills if the alternative is that I pay more than $3.00 … [Read more...]
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