I have known about Tropical Traditions for a couple years now and always meant to order some of their amazing coconut oil. For whatever reason I just never got around to it and ended up buying the coconut oil I found at my local grocery. Going paleo/primal really revved up my quest for quality though and I finally decided to buy what I considered the BEST coconut oil and coconut products out there. In my mind that honor belongs to Tropical Traditions. I ended falling in love with their coconut … [Read more...]
Day in the Life Food & Activity Journal – Lacto Paleo Edition
A reader recently commented on this post, that she would like to know what I eat every day. Well, it varies wildly from day to day so I decided to pick a day and make a food journal with photos of everything (or almost everything) I ate that day. I chose Leap Day (yesterday). I post recipes quite often but have never done a food journal which is funny because I follow a lot of bloggers who do. For whatever reason I like to know what you had for breakfast, lunch, and dinner. ;) Anyway, I am … [Read more...]
Raw Vegan Chocolate Brownies
Raw Vegan Chocolate Brownie Balls - Sinfully Delicious! Mmmmmm. Yes they are THAT good. I can't help but make little moaning sounds when eating them...you know what they say about chocolate right? Hubby thinks I have lost my mind a little. He loves them too though and says they taste like the truffles his mom used to make. I never understood the mainstream obsession with chocolate until yesterday when I made these. The recipe is my own invention that has definitely earned a position in my Raw … [Read more...]
10 Ways to Reuse a Glass Jar
Got any empty glass jars? Get creative and find ways to reuse them! 1. Beach in a jar - This is a fun project for kids who have visited the beach recently and gathered seashells. We just went to Florida and YES we brought home seashells and authentic Florida sand. Simply put some sand in the bottom of the jar (colored play sand works great for this) and add the seashells. A larger shell can be glued to the lid for a finishing touch. Letting the kids paint the shells first is another fun way to … [Read more...]
Peanut Butter Carob Balls Recipe
Recently Nicole commented on this post that she wanted me to post the recipe I used for the delicious organic Peanut Butter Carob Balls I described. So here it. I got it from one of my favorite books: The Healthiest Kid in the Neighborhood. Peanut Butter Carob Balls (makes 30 small balls) 1/2 cup carob powder 1/2 cup honey ( I used raw) 1/2 crunchy peanut butter 1/2 cup raw sunflower seeds 1/2 cup sesame seeds 1/2 cup oats 1/2 ground flax seed meal Mix all ingredients … [Read more...]
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