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Nature Moms

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Go Green Get Fit Week Seven

By Tiffany 7 Comments

Booyah! I finally made it to four CrossFit classes in a week. Every week it seemed that something came up and kept me from the goal of doing at least four but this week I made it happen. Monday - Warm-up was 200 meter run, shoulder exercises in group circle, 200 meter run, hip exercises in group circle, various planks, squats, spidey lunges, mountain climbers, and dynamic burpees. WOD #1 was 5 rounds Kettlebell Thrusters (30 pound bell) and 2 rounds max rep Goblet Squats (30 pound bell). I … [Read more...]

Filed Under: Health & Healing Tagged With: 3 Rounds, Bell Mobility, Bench Presses, Burpee, Burpees, Crossfit, Doing Laundry, Foam Rollers, Goblet Squats, GoGreenGetFit, Hip Exercises, Left Arm, Max Weight, Meh, Mountain Climbers, Planks, Pound Bell, Right Arm, Shoulder Exercises, Shuffle, Warmup

Go Green Get Fit – Week Three

By Tiffany 6 Comments

I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week three update, you can read about week two here. As I expected week two was not very structured. A trip midweek messed up my workout schedule and I ate too many sweets, non paleo foods, and had too many alcoholic drinks (Whiskey Sour) at dinner parties but I did end up walking lots so that is a plus. … [Read more...]

Filed Under: Health & Healing Tagged With: #GoFurther, Alcoholic Drinks, Challenge Participants, Crossfit, Dinner Parties, Dumbbell, First Evening, Ford Field, Four Minutes, Ghd, GoGreenGetFit, Hotel Gym, Hubby, Leg Workout, Midweek, Mountain Climbers, Paleo, Pushups, Shuffle, Squats, Workout Clothes, Workout Schedule

Green Christmas Gift Ideas for Fitness Enthusiasts

By Tiffany 1 Comment

Is there really any greater gift, than the gift of health? No, not likely. Being healthy and fit takes us a long way on our journey to happier lives and it helps to ensure we are around to share our lives with our loved ones. It gives us greater energy and happiness. It keeps us young. You may need gift ideas for loved ones who consider themselves gym rats and fitness enthusiasts or you may want to encourage someone who wants to be. Either way these gifts are perfect for those who want to … [Read more...]

Filed Under: Fitness, Green Holidays Tagged With: Best Tools, Christmas Gift Ideas, Coconut Shells, Cross Country Skiing, Fitness Enthusiasts, Five Fingers, Garmin Forerunner, Green Christmas, Green Silence, Gym Rats, Headphones, Heart Rate, Ipod Nano, Lycra, Mj, Nifty Device, Organic Cotton, Shuffle, Workout Clothes, Workout Clothing

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

Recent Posts

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Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

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