Another meal success with eMeals! I wrote about them a little over a week ago and how their service is helping me plan some yummy meals. This particular meal was on their special Paleo Valentine's menu that was a bonus perk of membership. They have a regular Valentine's menu too but since I am on the paleo menu plan I got the paleo one. I thought that was very nice bonus. My husband will be working on Valentine's Day most likely so we went ahead and made one of the meals today for a cozy … [Read more...]
7 Simple Tips for Healthy Eating at Home
Yesterday I read an article that really raised my eyebrows recently. The article claimed that 40% of American meals are now purchased and consumed outside the home. This is very scary for the future health and wellness of this country and for generations of children. I myself used to be a big fast food eater so I totally get why it has become so addicting. My first child used to have McDonald's 5 days a week while I was working. Then I got cancer and had a big revelation about my health and my … [Read more...]
Shopping for World Change
Hot on the heels of a post about minimalism, I am posting about the benefits of ethical shopping. Aren't the two mutually exclusive? I don' think so. We have so many problems globally and nationally that are a direct result of addiction to consumption. We are literally spending ourselves into a deeper, darker hole every year. Deciding to go minimalist is a wonderful step in combating this issue because it allows us to take a time out and evaluate what our values are. Once we see that "things" … [Read more...]
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