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Pumpkin Soufflé and Sweet Potato Soufflé

By Tiffany 3 Comments

We have been baking up a storm in this house. My urge to heat up the oven and make a Pumpkin Soufflé started when I came across this recipe on Balanced Bites. It's a super easy Soufflé recipe that we all loved. After that initial foray we modified it a bit, adding more maple syrup and even adding a maple flavored cream cheese. Delish! We used our own homemade pumpkin puree too. It can't get any easier than this recipe, that is for sure, but the it didn't feel or look like a Soufflé … [Read more...]

Filed Under: Recipes Tagged With: Almond Butter, Baking Soda, Cinnamon Spice, Cream Cheese, Dry Ingredients, Egg Whites, Electric Mixer, Extract 1, Grass Fed, Initial Foray, Maple Syrup, Pumpkin Pie Spice, Pure Vanilla, Ramekins, Spice Mix, Stiff Peak, Sweet Potato, Sweet Potatoes, Wet Ingredients, Yolks

What To Do With Leftover Mashed Sweet Potatoes

By Tiffany 7 Comments

Sweet potatoes contain vitamin A, B vitamins, vitamin C, iron, magnesium, fiber, and potassium. They are low on the glycemic index and the antioxidants help get rid of cancer-friendly free radicals. They are IMO much better for you than traditional white potatoes. I try to make them once a week in the Fall/Winter, usually mashed with maple syrup and grassfed butter. I make extra so that I can use the leftover mashed sweet potatoes into other yummy meals and treats. I think you would surprised … [Read more...]

Filed Under: Recipes Tagged With: Apple Bread, Apple Muffins, B Vitamins, Bean Burritos, Chocolate Cake, Crunchy Pecans, D Vitamin, Free Radicals, Griddle Cakes, Many Different Things, Mashed Potatoes, Pastry Dough, Potato Bean, Pumpkin Seeds, Recipe Links, S Pie, Shepard S Pie, Shepherd S Pie, Sweet Potato Bread, Sweet Potato Fritters, Sweet Potato Muffins, Sweet Potato Pancakes, Sweet Potato Soup, Sweet Potatoes, Vitamin B6, Vitamin C, Vitamin D, White Potatoes, Yummy Meals

Sweet Potato Pancakes with Goat Cheese and Coconut

By Tiffany 3 Comments

We had primal meatloaf and mashed sweet potatoes last night. I made a bit more sweet potatoes then I knew we would need because I was already thinking about lunch for the following day. This recipe makes abut 10 medium size pancakes and is perfect for feeding two (usually me and my husband) but we easily double and triple this recipe for when the kids are home. It is quick and easy to make and oh so delicious and decadent... Sweet Potato Pancakes with Goat Cheese and Coconut 1/2 Cup coconut … [Read more...]

Filed Under: Recipes Tagged With: Baking Powder, Blender, Coconut Cream, Cream Cheese, Cup Coconut, Dashes, Eggs, Flour, French Toast, Goat Cheese, Honey, Lunch, Maple Syrup, Mashed Potatoes, Meatloaf, Medium Size, Pancakes Recipe, Sweet Potato Pancakes, Sweet Potatoes, Vita-Mix

Sweet Potato Banana Bread With Coconut Flour

By Tiffany 7 Comments

We have been eating sweet potatoes regularly of late and often times when I make up a batch of mashed sweet potatoes I have extra on hand to use in other recipes later in the week. Sometimes we reheat them on a griddle for breakfast or we make sweet potato pancakes with coconut flour and goat cheese. Yesterday though I decided to add some leftover mashed sweet potatoes to some grain free banana bread and see how it turned out. The results were quite delicious and the addition of sweet potato … [Read more...]

Filed Under: Recipes Tagged With: Baking Soda, Banana Bread, Brain Food, Chopped Walnuts, Coconut Oil, Cup Flour, Dry Ingredients, Free Banana, Goat Cheese, Griddle, Ground Flax Seeds, Kiddos, Larabars, Loaf Pan, Parchment Paper, Pre Workout, Processed Foods, Raw Honey, Ripe Bananas, Sweet Potato Pancakes, Sweet Potatoes

Pan Fried Pork Loin/Chops and Mashed Sweet Potatoes

By Tiffany 6 Comments

Mmmm...comfort food. This is what I made for dinner a couple nights ago and it was delicious. I am no food photographer though so if my pictures fail to convey how yummy it was just take my word for it...or make it yourself. ;) It's easy and quick (about 20 minutes). The Chops/Loin: I used pork loin because that is what I had on hand. Typically I would use pork chops. To make I just dredged the pork in coconut flour and sprinkled with salt, pepper, and Herbs de Provence from Mountain Rose … [Read more...]

Filed Under: Recipes Tagged With: Cast Iron Skillet, Coconut Oil, Comfort Food, Couple Nights, Cup Butter, Dutch Oven, Food Photographer, Fried Pork, Grass Fed, Hand Mixer, Herbs De Provence, Hubby, Mountain Rose Herbs, Organic Maple Syrup, Pan Fried, Pork Chops, Pork Loin Chops, Raw Honey, Salt Pepper, Sweet Potatoes

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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