I found a really interesting article today about the ten best and worst foods. What made the BEST list: 1. Sweet Potatoes 2. Grape Tomatoes 3. Fat Free or 1% Milk 4. Broccoli 5. Wild Salmon 6. Crispbreads 7. Brown Rice 8. Citrus Fruit 9. Butternut Squash 10. Spinach or Kale And what made the worst? Well, a Starbucks Caffe Mocha was called a Quarter Pounder with Cheese in a cup, cheesecake was called a prime rib for dessert, and Campbells' Tomaoto soup is a … [Read more...]
Book Review: Glorious One Pot Meals
Being a mom that is greatly concerned with the health of the environment AND the health of my family...it is no wonder that the subject of food and cooking is one I think about often. I am always looking for new sources of local food and new ways to make meals easy healthy, and fast. I was very intrigued when I heard about the patented Glorious One-Pot Meals cooking system created by Elizabeth Yarnell. It is everything I hoped it would be and the BEST part about it is that it incorporates … [Read more...]
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