It has been a little over a year now since I decided to eschew my vegetarian diet and go paleo. It was just before Thanksgiving when I dived into the book Wheat Belly and in fact I was reading it before and after our Thanksgiving meal at my parent's house. I felt like every paragraph was a revelation and I couldn't wait to begin what I felt would be a brave new life journey. I wanted to see if going paleo would help with some nagging health issues that a plant based diet was having no success … [Read more...]
A Great Holiday Staycation
I have been enjoying our holiday staycation immensly. It ends when my hubby goes back to work tomorrow and I am sad to see it end. For Thanksgiving we went to enjoy two days with family who live a short car drive away. We had our Thanksgiving meal there. I found it easy to stay vegetarian and 50% raw just with typical Thanksgiving foods. I filled my plate and the kids plates with mashed potatoes, veggie casserole, sweet potatoes, whole wheat dinner rolls, and lots of raw veggies. No need for … [Read more...]
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