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Simple and Effective Tips To Help Anyone With a Low Thyroid Lose Weight and Get Into Shape
Posted inHealth & Healing

Simple and Effective Tips To Help Anyone With a Low Thyroid Lose Weight and Get Into Shape

A guest post by Avelina Kongoi We all know how difficult it can be to lose weight at the best of times but just imagine how hard it is to shed even…
Posted by Guest August 19, 2013
My Paleo Update and The Whole30
Posted inBook Reviews Healthy Eating

My Paleo Update and The Whole30

It has been a little over a year now since I decided to eschew my vegetarian diet and go paleo. It was just before Thanksgiving when I dived into the…
Posted by Tiffany December 5, 2012
Kit’s Organic Versus LaraBar
Posted inHealthy Eating

Kit’s Organic Versus LaraBar

Kit's Organic fruit and nut bars appear to be CLIFs version of the all popular LaraBar. Up until these, CLIF was mostly offering grain based protein bars for active folks…
Posted by Tiffany May 23, 2012
TGIF – CrossFit, Calories, Books, and Diaper Free Babies
Posted inTidbits

TGIF – CrossFit, Calories, Books, and Diaper Free Babies

What a week! TGIF! A had a health hiccup recently that threw me for a loop but I was able to get things under control. Basically my thyroid went wacko…
Posted by Tiffany March 30, 2012
TGIF! The Lorax, Brown Rice with Arsenic, and a Birthday Weekend
Posted inTidbits

TGIF! The Lorax, Brown Rice with Arsenic, and a Birthday Weekend

TGIF everyone! The gorgeous young miss to the right is turning eight this Saturday so my weekend is pretty busy with her birthday celebration. We don't usually do parties so…
Posted by Tiffany February 24, 2012

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