↑

Nature Moms

Natural Family Living & Homesteading

  • About This Blog/Blogger
  • Essential Oils
  • Advertise
  • Privacy & Disclosure

Simple and Effective Tips To Help Anyone With a Low Thyroid Lose Weight and Get Into Shape

By Guest 2 Comments

A guest post by Avelina Kongoi We all know how difficult it can be to lose weight at the best of times but just imagine how hard it is to shed even a single pound of body fat when you’re battling hypothyroidism. The reality is that this is a condition that is affecting more and more people’s lives every single year, and it shows no signs of actually stopping. There are almost 28 million people in America who have been told by their doctors that they have an underactive thyroid. But even … [Read more...]

Filed Under: Health & Healing Tagged With: Body Fat, Burning Calories, Calories, Control, Diet, Doctors, Hormones, Hypothyroidism, Lose Weight, Losing Weight, Lot, Low Thyroid, Metabolism, People, Shape, Shed, Signs, Subclinical Hypothyroidism, T3, Thyroid, Thyroid Glands, Underactive Thyroid

My Paleo Update and The Whole30

By Tiffany 12 Comments

It has been a little over a year now since I decided to eschew my vegetarian diet and go paleo. It was just before Thanksgiving when I dived into the book Wheat Belly and in fact I was reading it before and after our Thanksgiving meal at my parent's house. I felt like every paragraph was a revelation and I couldn't wait to begin what I felt would be a brave new life journey. I wanted to see if going paleo would help with some nagging health issues that a plant based diet was having no success … [Read more...]

Filed Under: Book Reviews, Healthy Eating Tagged With: Cravings, Energy Levels, Foods Diet, Grains, Health Issues, Hormones, Life Journey, Muscle Mass, Paleo Diet, Previous Years, Primal Diet, Raw Diet, Revelation, Sinus Infections, Thanksgiving Meal, Thyroid, Thyroid Levels, Vegetarian Diet, Way Of Life, Wheat

Kit’s Organic Versus LaraBar

By Tiffany 9 Comments

Kit's Organic fruit and nut bars appear to be CLIFs version of the all popular LaraBar. Up until these, CLIF was mostly offering grain based protein bars for active folks and a specialty brand of the same for women. I am not a fan because they have grains and they have soy. It was one these brands actually that I started consuming shorty before my thyroid disaster. When CLIF contacted me about trying these bars I was a nano second away from hitting delete when I saw that these were fruit and nut … [Read more...]

Filed Under: Healthy Eating Tagged With: Aflatoxins, Best Sellers, Blueberry Cake, Blueberry Muffin, Chocolate Almond, Chocolate Chip, Chocolate Coconut, Clif, Flavors, Grains, Larabar, Mail, Nut Bars, Organic Fruit, Pantry Shelves, Peanut Butter Bar, Peanut Butter Chocolate, Protein Bars, Shorty, Thyroid

TGIF – CrossFit, Calories, Books, and Diaper Free Babies

By Tiffany 4 Comments

What a week! TGIF! A had a health hiccup recently that threw me for a loop but I was able to get things under control. Basically my thyroid went wacko and I slipped back into hypothyroid symptoms despite my medication. Once again my hair started falling out and my basal body temperature dipped to 96.2 on average. Panic started to set in and I began to doubt my diet since diet is what threw my thyroid into a tailspin in the first place. I was able to figure out though that my symptoms started … [Read more...]

Filed Under: Tidbits Tagged With: Ache, Adirondack Chair, Adrenal Glands, Aka Junk, Awesomeness, Basal Body Temperature, Body Temperatures, Buns Of Steel, Calorie Expenditure, Calorie Restriction, Carbs, Chiropractor, Crisis Mode, Crossfit, Delivery Pizza, Diaper Free Babies, Even Advocates, Hiccup, High Carb Diets, Hypothyroid Symptoms, Linda Hamilton, Low Thyroid, Nourishing Foods, Paleo Diet, Pints, Reading A Book, Refined Carbs, Snafu, Tailspin, Tamilee Webb, Temperature Rise, Thyroid, Thyroid Problems, veggies, Yogurt

TGIF! The Lorax, Brown Rice with Arsenic, and a Birthday Weekend

By Tiffany 7 Comments

TGIF everyone! The gorgeous young miss to the right is turning eight this Saturday so my weekend is pretty busy with her birthday celebration. We don't usually do parties so I don't have to worry about themes, favors, and all that jazz. We like to keep it an event for family and maybe a friend of her choosing. So this weekend we have a series of special things planned for her and one friend, along with immediate family and grandparents. Because her birthday is in February we decided to do … [Read more...]

Filed Under: Tidbits Tagged With: Arm Muscles, Arsenic, Birthday Celebration, Birthday Weekend, Brown Rice, Brown Rice Syrup, Congrats, Fox News, Grains, Housekeeping, Immediate Family, Late November, Meds, New Fox, Organic Brown Rice, Orthopedist, Paleo, Physical Therapist, Pool Time, Sabo, Stretching Exercises, Thyroid, Thyroid Levels, Thyroid Medication, Topic That Interests, Two Doctors

  • 1
  • 2
  • Next Page »

Connect With Me…

BloglovinEmail MeFacebookIstagramPinterestTwitter

Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

Recent Posts

  • How To Make A Mother’s Day Bouquet To Symbolize The Loving Relationship With Your Mom
  • Everything You Need to Know About Vegetable Gardening
  • Natural living: bringing peace to your home
  • The 3 Common Off-grid Mistakes To Avoid
  • 8 Lifestyle Choices That Contribute to Sustainability




Categories

Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

Everything You Need to Know About Vegetable Gardening

4 Sustainable Gardening Tips For Your Home

Recipes

Quick and Easy Recipes to Get Dinner on the Table in No Time 

My Favorite Avocado Smoothie – Keto Friendly

Instagram

Popular Posts!

  • 10 New Ways to Cook Quinoa
  • 10 New Ways to Cook Quinoa
  • Natural Ways to Get Rid of Spiders
  • 10 Best Essential Oils To Use For Kids
  • 10 Best Essential Oils To Use For Kids

Recent Comments

  • Adriana Lopez on 25+ Ways To Put Your Tax Refund Money To Work
  • Emily on Black Panther is Fueled by Strong Women
  • Reesa Lewandowski on Black Panther is Fueled by Strong Women
  • Erin Paige Wardlow Cretsinger on 10 Best Essential Oils To Use For Kids
  • Dayna on Should Kids Be Paid for Chores?

Copyright © 2023 · Custom Theme by PixelMeDesigns.com On Genesis Framework · WordPress · Log in