Ingredients 2 c. spelt flour or whole wheat flour 2 tsp. baking soda 2 tsp. baking powder 2 tsp. cinnamon 1 tsp. salt 2 c. grated carrots 1 c. milk, coconut milk, almond milk, or rice milk 1 1/2 c. applesauce 1 c. pure maple syrup, 1/2 c. crushed walnuts Preheat the oven to 350F. Mix all dry ingredients together in a mixing bowl: flour, baking soda, baking powder, cinnamon, and salt. Grate the carrots and add along with the rest of the ingredients except for the walnuts to the … [Read more...]
Healthier Old Fashioned Oatmeal Cookies
The ingredients: 1/2 cup coconut oil 1/4 cup molasses or honey 1/2 cup maple syrup 1 tsp. vanilla extract 1 and 1/4 cup spelt flour (use 1 cup coconut flour as a substitute if desired) 1/4 tsp. salt 1/2 tsp. cinnamon 1/2 tsp. baking soda 1/2 tsp. aluminum-free baking powder 1 cup oats 1/2 cup raisins The process: Preheat oven to 350 degrees. Beat coconut oil with molasses and maple syrup in a large mixing bowl. Add vanilla extract. Combine spelt or coconut flour, salt, cinnamon, … [Read more...]
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