I created this recipe shortly before I started the Whole30, which I did all last month. Blogging about delicious grain free bread that I cannot have on the program (due to the coconut sugar) was not on the menu so alas I bring it to you now. The Whole30 was a huge success by the way and I find that staying strict paleo has gotten much easier and after the 30 days I decided I didn't need dairy anymore so I am now dairy free (except for ghee) and truly paleo, not just primal. I am also feeling … [Read more...]
Natural Ways to Cope With Illness
I swear I can time the illnesses in this house perfectly. With any major holiday that highlights "candy" the kids will inevitably get sick after their school or a well meaning relative decides to send them home with candy. And how lovely for us.. Valentines has been no exception. Since my youngest is home sick I have been rockin the wellness routines. I have been washing his sheets with homemade dryer bags, lightly scented with Lemon Balm to calm and sedate. I have made sweet and sour … [Read more...]
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