Posted inHealthy Eating
Avocados for Little Folk
Avocados are one of those amazingly healthy foods that even kids will eat and they seem to be nice and ripe in stores right now. Usually they are from Mexico…
Posted inHealth & Healing
Omega3 and DHA from Algae Instead of Fish Oils
Last week I posted about fish oils and why I feel they are superior to flax oils for Omega3 and DHA supplementation. With all the research that has been done…
Posted inTidbits
The ABCs of Supplements
I want to give a shout out to the latest podcast from Whole Foods Market. It is all about supplements ...various benefits and forms of supplements, things to know about…
Posted inBook Reviews Health & Healing
Natural Remedies for ADD and ADHD
ADHD stands for Attention-Deficit Hyperactivity Disorder. ADD stands for Attention Deficit Disorder. This neurobehavioral developmental disorder (ADHD) affects about 3-5% of the world’s population under the age of 19. It…
Posted inChildren Health & Healing Tidbits
Start the Day Off Right
Hey Mama...here is a little pick me up to start your day. There is nothing like Nina Simone and this particular song to make you feel good or make you…