Posted inHealthy Eating
The Benefits of Grass Fed and Pastured Animal Products
There is an old saying that “you are what you eat”. We hear it often and maybe it has begin to become a bit watered down (by overuse) but really…
Posted inBook Reviews
Girl Hunter Book Review
I decided to request this book from the library last week after I saw it pop up a few times on Facebook. I was intrigued by the cover and I…
Posted inHealthy Eating
What is The Paleo Diet?
More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to…