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Year: 2018

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Bacon Wrapped Water Chestnuts and Spicy Mustard Dip
Posted inRecipes

Bacon Wrapped Water Chestnuts and Spicy Mustard Dip

This delicious petite appetizer is reminiscent of the classic Rumaki, minus the chicken livers and brown sugar. In this more mainstream and kid friendly version, honey provides a touch of…
Posted by Tiffany June 6, 2018
4 Essential Tips for Pushing Past the Pain Barrier
Posted inFitness

4 Essential Tips for Pushing Past the Pain Barrier

Whether you're doing cardio, strength training, or any other form of exercise, you'll eventually hit the pain barrier — the point when people tend to give up and stop. The…
Posted by Tiffany June 5, 2018
Spicy Chicken Satay with a Peanut Dipping Sauce
Posted inRecipes

Spicy Chicken Satay with a Peanut Dipping Sauce

I love the combination of peanut and chicken. Kung Pow Chicken is one of my all times faves and so is this chicken satay. This spicy chicken recipe makes a…
Posted by Tiffany June 4, 2018
Spring Used To Be A Time For Fasting And Scarce Food Stores
Posted inHealthy Eating

Spring Used To Be A Time For Fasting And Scarce Food Stores

Before mass production of agriculture and refrigeration, life was much different and food sources were very scarce. Refrigeration allows us to store and preserve our foods for long periods of…
Posted by Tiffany June 3, 2018
5 Small Ways To Increase Contentment When The Going Gets Tough
Posted inTidbits

5 Small Ways To Increase Contentment When The Going Gets Tough

There are always times in our lives where it is harder than usual to stay happy and content. We experience loss, we get stressed out, finances take a hit, and…
Posted by Tiffany June 3, 2018

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