Posted inEnjoying Nature Fitness
Eco Friendly Hiking Gear for Women
Hiking is an easy and fun way to get in shape and work on your fitness goals. It is also a great way to reconnect with nature, get much need…
Posted inFitness Healthy Eating
Zico Coconut Water Review
The folks at Zico sent me a case of their coconut water a few weeks back. I was excited to try some coconut water pre and post workout because it…
Posted inFitness Healthy Eating
SparkPeople Love
A few weeks back I wrote about the great soy fiasco here and here. Not much new to report other than all issues caused by the soy have reversed themselves…
Posted inFitness Natural Product Reviews
Wooden Earbuds for Eco Fitness
My ten year old loves to listen to music while he roller blades... which is usually a couple hours each day. He all but commandeered my older iPod shuffle so…
Posted inFitness
Ways to Add Exercise to Your Child’s Day
Childhood obesity is becoming a growing problem in many countries. Some situations are so bad that children are being diagnosed with type 2 diabetes, a disease that used to be…