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Reduce BPA and DEHP Exposure by Eliminating Plastic Food Packaging

By Tiffany 13 Comments

A new study has been released by Enviromental Health Perspectives that addresses ways to reduce exposure to BPA and DEHP (bis(2-ethylhexyl) phthalate) by changing our dietary shopping practices. Essentially it evaluated exposure contribution by food packaging (canned foods and foods wrapped in plastic) and tested urine levels of BPA and DEHP metabolites before, during, and after "fresh foods" interventions. There were 20 participants in five families who were studied and they were self reported … [Read more...]

Filed Under: Healthy Eating Tagged With: Campbell Soup, Cancers, Canned Food, Canned Foods, Cauliflower, Deli Meats, Eden Foods, Food Packaging Materials, Food Selections, Foods And Beverages, Fresh Foods, Fruits And Veggies, Health Perspectives, Hormonal Systems, Interventions, Manufacturing Companies, Metabolite Levels, Metabolites, Obesity, Phthalate, Plastic Containers, Plastic Food, Study Participants, Wide Variety Of Food

A Pantry Eating Challenge

By Tiffany 11 Comments

Part of being a savvy mom means shopping for deals and buying in bulk. This can be especially true of certain health foods because they cost more, and buying in bulk may be one of the few ways we can bring prices down. That five pound bag of raw organic almonds is none too cheap but perhaps it is a bit easier to digest when you buy a 25 pound bag and do the math. The problem with bulk buying and shopping for deals and sales is that you may end up with a fridge and pantry stuffed beyond their … [Read more...]

Filed Under: A Green Home Tagged With: Beans And Rice, Berries And Nuts, Bomb Shelter, Buckwheat Pancakes, Buying In Bulk, Canned Foods, Canned Fruit Cocktail, Concoctions, Couple Weeks, Creative Recipes, Fresh Fruit, Fridge, Frozen Fruit, Goji Berries, Groceries, Health Foods, Next Shopping, Organic Almonds, Pantry, pantry challenge, pantry eating, Perfect Time

How to Avoid the Poison in Your Pantry

By Tiffany 16 Comments

Steps You Can Take to Make Eating Canned Food Healthier and Safer... Until recently, when I started eating less raw and cooking more in an attempt to win over my husband and ease us all into a more meatless existence I hadn't used canned food in quite some time. I understood that there were issues with canned foods but since I didn't eat them I didn't blog about it. But now I seem to be on a Mexican, South American, and Caribbean cooking kick which uses a lot of beans and I have resorted to … [Read more...]

Filed Under: A Green Home, Healthy Eating Tagged With: Baby Bottle, Canned Beans, Canned Food, Canned Foods, Canned Goods, Canned Products, Canned Soups, colander, Consumer Reports, Detectable Levels, Endocrine Disruptor, Environmental Working Group, Ethical Companies, Green Beans, Juniors, Low Sodium, Pantry, plastics, Quite Some Time, water bottle

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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