Here is a recipe that I made this morning. Not only are these muffins perfect for breakfast but they are sooo yummy and good for you too. They are a great source of whole grains and high fiber, and the flaxseed provides Omega-3 oils. They were a big hit with my whole family. Even when the kids were little they scarfed these down. Fiberlicious Flax Apple Muffins 1 cup Multigrain cereal with Flaxseed and Quinoa ( I use Hodgson Mills brand) 1 cup organic, unbleached flour 1 Tbsp. baking … [Read more...]
EverSave Deal for Abe’s Market!
Just had to share this amazing Eversave deal. You pay $20 for $40 to use at Abe's Market. They sell lots of natural and organic foods as well as all kinds of natural green products from beauty items to toys. It is very much like a Whole Foods store and I have shopped there several times. When I saw this deal I immediately bought it up and knew exactly what I would buy. I got two bags of my fave grain free cereal Nutcase Crunch, and since they are $19 a bag (yeah pricey!) I ended up getting one … [Read more...]
Day in the Life Food & Activity Journal – Lacto Paleo Edition
A reader recently commented on this post, that she would like to know what I eat every day. Well, it varies wildly from day to day so I decided to pick a day and make a food journal with photos of everything (or almost everything) I ate that day. I chose Leap Day (yesterday). I post recipes quite often but have never done a food journal which is funny because I follow a lot of bloggers who do. For whatever reason I like to know what you had for breakfast, lunch, and dinner. ;) Anyway, I am … [Read more...]
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