I like the idea of meal planning...in theory. In practice I typically only plan out two to three meals in advance. I just don't have the organization skills or patience to plan much beyond that. It's not at all uncommon though for me to be perusing our freezer trying to figure out what I can cook the next day. So when I see menu planning services online I think they are a great idea but probably not for me. I have tried a few over the years but usually they don't cater to the specific ways in … [Read more...]
The pH Miracle
My "healthy diet" ideas are spread out among numerous ideologies and theories. I cherry pick things that I like and that work for me and drop the things that I don't like. I like the WAPF ideas of a nourishing diet for the most part but I do not like their obsession with meat. Same thing for primal eaters but I do like the primal practice of minimizing grains. I prefer a vegetarian diet but not so much the fact that LOTS of vegetarians could actually be called grainarians. Living off pasta, … [Read more...]
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