After coming back from my mini vacation in NYC I have been feeling like I am coming down with a cold. It is probably equal parts exposure to germs and letting my diet go off the paleo wagon while traveling. I was in New York though, I had to have bagels and pastries!!! It's practically the law. Anyway I made chicken soup the other night and wanted something else equally nourishing today but didn't have time for chicken soup. In the end some of my farmer's market goodies helped me decide. … [Read more...]
Veggie Corn Chowder
Ingredients: 1 T Olive Oil 3 T Chopped Yellow Onion 2 Cloves Garlic, chopped 3/4 C Chopped Leek 1 C Diced Potato 10 Ounces Frozen Corn 1 T Seafood Seasoning 2 T fresh Parsley, minced 1 1/2 C water (can use veggie or chicken broth if you prefer) 1/4 tsp salt 1/2 cup milk (can use cream to make it more savory) 2 T Parsley, minced Directions: Saute onion, garlic, and leeks in olive oil until tender. Add water, potatoes, corn, seafood seasoning, and salt and bring to a boil. Reduce … [Read more...]
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