We had primal meatloaf and mashed sweet potatoes last night. I made a bit more sweet potatoes then I knew we would need because I was already thinking about lunch for the following day. This recipe makes abut 10 medium size pancakes and is perfect for feeding two (usually me and my husband) but we easily double and triple this recipe for when the kids are home. It is quick and easy to make and oh so delicious and decadent... Sweet Potato Pancakes with Goat Cheese and Coconut 1/2 Cup coconut … [Read more...]
Berry Coconut Protein Shake
I don't drink protein shakes very much anymore because I am not lacking for protein on a paleo diet but I still like to drink one every once in awhile. Plus, I spent all day outdoors in the hot, hot sun yesterday so the idea of a cold shake appeals to me right about now. This delicious concoction included: Homemade coconut milk/cream made with Coconut Cream Concentrate from Tropical Traditions A half scoop of vanilla protein powder A packet of Superior Purples powder Ice cubes It … [Read more...]
Another Reason to Love My Bazura Bags
Last year I got some Bazura Bags to use for packed lunches. We like them quite a bit for that use, the kids especially. A lunch bag made of recycled juice bags just has a cool factor I guess. I like them for quickie lunches on the go because they have carrying handles and it looks like a purse. Well, I am finding another wonderful use for them that makes them a bit superior to our other lunch bags/boxes... we can use them for food storage when not in use. The medium size Bazura has become my … [Read more...]
TGIF! A Goddess Road Map, Resolutions, and Going Braless
It's a wrap! Time for some weekly updates and awesome links. I chose the photo above for this post because I have been channeling my innermost Groovy Green Goddess lately. I have been feeling nothing less than amazing and ethereal lately. My general happiness with every moment of life and my gratitude has skyrocketed. I have no "special" circumstances in my life that make this nirvana easier to understand so I think I am just doing something really right with my diet and health of late. The … [Read more...]
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