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Nature Moms

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For the Love of All Things Coconut!

By Tiffany 81 Comments

I have known about Tropical Traditions for a couple years now and always meant to order some of their amazing coconut oil. For whatever reason I just never got around to it and ended up buying the coconut oil I found at my local grocery. Going paleo/primal really revved up my quest for quality though and I finally decided to buy what I considered the BEST coconut oil and coconut products out there. In my mind that honor belongs to Tropical Traditions. I ended falling in love with their coconut … [Read more...]

Filed Under: Healthy Eating Tagged With: Brownies, Coconut Flakes, Coconut Products, Coconut Shrimp, Coconuts, Desserts, Extracts, Family Business, Farm Practices, Farmers, Gallon Pails, Gold Label, Love Letter, Mt Banahaw, Organic Coconut Oil, Paleo, Regularity, Shredded Coconut, Tropical Traditions, Virgin Coconut Oil, Volcanic Soil

Amy & Brian Coconut Juice Review

By Tiffany 3 Comments

A few months back my husband and I fell in love with coconut juice/water. I had long known the claims surrounding it and we already used coconut oil, coconut flour, and the fresh meat from young coconuts for raw desserts, coconut yogurt and coconut kefir. Coconut is just all around one of the most AMAZING foods you can consume. But despite that we didn't buy the individual bottles of coconut juice. Water seemed to work just fine for our hydration needs. Earlier this year though my husband … [Read more...]

Filed Under: Healthy Eating Tagged With: Coconut Juice, Coconut Oil, Coconut Water, Coconuts, Fitness Goals, Flat Screen Tv, Flour, Food Supplements, Fresh Meat, Healthcare Costs, Hydration, Insurance Carrier, Insurance Costs, Kefir, Lifting Weights, New Wave, Old Water, Protein Powders, Sports Drinks, Teenage Self, Weight Lifting, Workplaces, Yogurt

Zico Coconut Water Review

By Tiffany 117 Comments

The folks at Zico sent me a case of their coconut water a few weeks back. I was excited to try some coconut water pre and post workout because it seems to be all the rage right now. Fitness bloggers are talking about it and pics of celebrities leaving the gym with a bottle or sippy box in their hand are everywhere. The protein bar thing didn't work out so well when I decided to get in THAT fad but this seemed relatively harmless. Coconut water as it appears in these products is just the water … [Read more...]

Filed Under: Fitness, Healthy Eating Tagged With: Added Sugar, All The Rage, Bloggers, Calcium Magnesium, Coconut Water, Coconuts, Fad, Fitness Enthusiasts, Greens, Hydration, Intravenously, Phosphorus, Potassium, Protein Bar, Smoothies, Source Of Nutrients, Sports Drinks, Sweetness, Thirst, Workout

Coconut Milk Yogurt and Coconut Water Kefir

By Tiffany 17 Comments

This week I decided to try my hand making coconut yogurt AND coconut water kefir with young coconuts. If you are unfamiliar with young coconuts they are the white coconuts you often see in health food stores, not the mature brown ones that usually taste nasty (IMO at least). This yogurt is a raw food dish and it is nice for an occasional treat. I started by cracking three of them open. Actually my husband did that part. He drained the coconut water as he opened them and reserved it in a bowl. … [Read more...]

Filed Under: Healthy Eating, Recipes Tagged With: Ball Jar, Beneficial Bacteria, Coconut Milk, Coconut Oil, Coconut Water, Coconuts, Dried Dates, Frig, Health Food Stores, Lemon Curd, Milk Yogurt, Pint Jars, Quart Size, Ramekin, Raw Food Dish, Raw Nuts, Vita-Mix, Water Kefir Grains, Whole Foods, Yogurt Maker

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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