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Nature Moms

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Are You A Supermom in the Kitchen?

By Tiffany 6 Comments

Getting children to eat healthy foods with lots of fresh fruit, veggies, and greens is often times no easy task. Many children just aren't adventurous when it comes to food. It is also hard for us moms when so many of the foods children gravitate to these days are not the healthiest options. Why would they want to try that veggie omelet you made with pastured eggs and those funny things called leeks when the Leprechaun on TV has a more "charming" breakfast in mind for them. Add to this the fact … [Read more...]

Filed Under: Social Good Tagged With: Adulthood, Childhood Nutrition, Developed Countries, Food Choices, Food For Thought, Fresh Fruit, Funny Things, Global Economy, Global Nutrition, Healthier Foods, Healthy Foods, Leprechaun, Malnourished Children, Malnutrition, Math Tests, Obama, Omelet, Reason Children, Supermom, Superpowers

10 Best Essential Oils To Use For Kids

By Guest 89 Comments

No matter how hard you work to keep your children healthy, they’re going to experience sickness from time to time. While having sick kids is no fun and can be quite discouraging, how you react and what you do during times of sickness can make all the difference in your child's overall wellbeing. As a parent, you are in charge of your child’s health. You don’t have to be a doctor or nurse to take charge of your child's health naturally. All you need to be is willing to learn and do it. To … [Read more...]

Filed Under: Essential Oils, Featured Tagged With: Bug Bites, Bug Repellent, Chamomile, Chamomile Oil, Colds, Colic, Decongestant, Digestive Aid, Ear Infections, Essential Oils, Fevers, Healthy Foods, Lavender, Lavender Oil, Peppermint, Peppermint Oil, Pretty Penny, Respiratory Disorders, Scraps, Sunburn, Tea Tree Oil

Thrive Foods

By Tiffany 3 Comments

If you have ever embraced a plant based or raw foods diet then you have likely heard of Brendan Brazier.  He is an Ironman Triathlete who also happens to be vegan. I have read about him in various raw foods books since he is quite the fan of raw foods but mostly I knew of him from his product Vega, which I have used in smoothies. Even if you are not raw it is beneficial IMO to look to raw supplement powders because they always tend to be made from whole, organic, healthy foods that are as close … [Read more...]

Filed Under: Book Reviews Tagged With: Athletic Training, Beneficial, Best Books, Brendan Brazier, Building Blocks, Cells, Desired Results, Healthy Foods, Imo, Ironman Triathlete, Local Library, Mass Quantities, Nutrients, Nutritional Stress, Raw Foods Diet, Regeneration, Smoothies, Vega, Vegetarian Diet, Veggie Diet

Are You Eating the 30 Healthiest Foods?

By Tiffany 29 Comments

Healthy eating is such a subjective thing. Or is it? Everyone has their own ideas of what is healthy. Many swear by tofu and I think it is a bad idea. Others think that fat is the devil and I think no such thing. Can we ever agree? Well, I do happen to agree for the most part with Real Simple magazine's list of 30 healthiest foods... not that they are the healthiest per say but it is a pretty good list of healthy foods. I thought it would be fun to go through their list and see how regularly my … [Read more...]

Filed Under: Healthy Eating Tagged With: Almond Butter, almond milk, Almonds, Avocados, Blueberries, Blueberry Compote, Cacao, Chicken Breast, Chocolate Pudding, Couple Times, Drumsticks, Healthiest Foods, Healthy Eating, Healthy Foods, Local Farm, Oyster Mushrooms, Portabellas, Quinoa Recipes, Real Simple Magazine, Smoothies, Walnuts, Wild Salmon, Yolks

Avocados for Little Folk

By Tiffany 10 Comments

Avocados are one of those amazingly healthy foods that even kids will eat and they seem to be nice and ripe in stores right now. Usually they are from Mexico but still on our continent at least. They have nearly 20 different vitamins and minerals, they are a source of healthy fats, and they are creamy so they can be fed to babies and toddlers as well. Some ways to serve Avocados: * For guacamole and chips of course! * As dip for veggies * Blend them up with cacao to make chocolate pudding * … [Read more...]

Filed Under: Healthy Eating Tagged With: Avocado, Avocados, Cacao, Chocolate Pudding, Chunks, Dishwasher, Even Kids, Fats, Fridge, Guacamole, Healthy Foods, Hot Cereal, Key Lime Pie, Lemon Juice, Puree, Salads, Sandwich Filler, Sandwiches, Tuna Sandwich, Vitamins And Minerals

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

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