The bundle of the week is a subject near and dear to me...paleo foods! Paleo forever changed the way I eat and view a healthy diet because paleo fixed so many nagging health issues for me, many of which I didn't even realize were a problem until they were gone. For instance, bloating. I never realized how much bloat I was carrying around while on a diet that incorporated grains and I never realized how amazingly energetic I wasn't feeling. Paleo and primal foods have been a game changer for me … [Read more...]
Vibram Five Fingers – Half Off Sale!
Vibram Five Fingers are one of my fave shoes brands. They are minimalist shoes that are oh so so comfy and good for the health of your feet. I credit them with helping me regain balance and strength in my toes and feet like I had in my younger years when I would go barefoot all the time. I wear toe shoes literally every single week day...to the gym where I run in them, jump in them, and lift heavy weights in them. My husband also wears them and he has the men's version of the ones seen … [Read more...]
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