Posted inRecipes
Berry Coconut Protein Shake
I don't drink protein shakes very much anymore because I am not lacking for protein on a paleo diet but I still like to drink one every once in…
Posted inRecipes
Pumpkin Shake Recipe
With the arrival of Fall I have been craving pumpkins. Mostly I want some of my mom's homemade pumpkin cake with cream cheese frosting but me left alone during the…
Posted inHealthy Eating
Summer Snacking – Adult Version
When the weather is warm and I am not in the mood for a green smoothie I make the next best thing... a milkshake. Nosh on some chocolate on the…