Dandruff is the common skin condition that leaves us with an itchy, irritated scalp and small flakes that gather on our clothing, often causing us frustration and embarrassment. It can get worse in the winter as our skin dries out due to the dry, cold weather. While it may be a great photo opp to have flecks of snow in your hair, dandruff is't the snow we are looking for. So what to do? Well, it can help to investigate the reasons why we may have this condition and what makes it better or … [Read more...]
15 Natural Ways to Soothe and Heal Poison Ivy
When I came home from New York City this week I came home to a rather nasty surprise. My youngest kiddo was covered in poison ivy. He must have gotten it on a fishing trip he took with his Dad and the itching apparently went unnoticed until I came home so it has spread pretty far along...from his lower limbs to his arms, chest, and face. We actually went through this a month ago with my oldest boy but at 12 he is pretty savvy about not itching and it healed quickly without any interventions from … [Read more...]
Natural Sunburn Remedies
In the past few weeks I have already gone over some of the things we can do to avoid getting a sunburn such as covering up or using a safe sunscreen. In addition to those things we also need to be spending some time in the sun unprotected each day... about 10-20 minutes, so that our bodies can absorb Vitamin D. This will help protect us from burning when we spend more time in the sun. A healthy diet will also help prevent burns. Our diet should be rich in healthy fats and foods with Vitamin C, … [Read more...]
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