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Fitness Friday – Five in a Row

By Tiffany Leave a Comment

Hit a fitness goal this week and that was to make five CrossFit classes in a row. Ideally I would like to do 5 on, 2 off consistently. Of course today (on the 5th day) I am really super sore but I love that feeling. It let's me know that my body is being challenged and that it is getting stronger. I also broke through some PRs (personal records) so that is another bonus. It's been an awesome week! Monday: Warmup was 10 minutes AMRAP 10 sec wobble bench hold, 20 overhead lunges (15 lbs), 5 … [Read more...]

Filed Under: Fitness Tagged With: Bench Press, Burpees, Dumbbell, Dumbbells, Fitness Goal, Friday Five, Good Mornings, Hump Day, Kettlebells, Lb Bar, Leg Press, Minute Rest, Personal Records, Pushups Situps, Sec Max, Squats, Straight Leg Deadlift, Straight Leg Deadlifts, Warmup, Wobble

Fitness Friday – Good To Be Back

By Tiffany 3 Comments

It has been weeks since I posted an update about the Go Green Get Fit Challenge I started in early summer. All throughout August it seems my fitness goals just fell to the bottom of my priority list. I did some traveling, spent lots of time with extended family, and allowed way too many sleepover parties because I knew that once school started, it would just not be possible. Now that school is in session I am back to making fitness a top priority again and it feels really, really good. Well, … [Read more...]

Filed Under: Fitness Tagged With: Aerobics Class, Burpees, Crossfit, Emom, Fitness Goals, Fun Thing, GoGreenGetFit, Impact Water, Kettlebell, Kettlebells, Lb Bar, Old Photo, Perfect Pushups, Pound Ball, Pound Bell, Sandbag, Sumo Deadlift, Toe Touch, Top Priority, Water Aerobics, Zercher Squats

Go Green Get Fit – Week Four

By Tiffany 3 Comments

I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week four update, you can read about week three here. The temperature outside reached scorching last week and that impacted my workouts. I also took time off for the 4th and don't regret a minute of it. In fact, I had so much fun I am repeating it this week. Also a factor is the fact that my local CrossFit box has fewer … [Read more...]

Filed Under: Health & Healing Tagged With: 1789, Amazon, Amp, Angie Miller, As2, Bloggers, Body Sculpting, Bootcamp, Boxes, Desire, Dips, Exercise, Exercises, Figure Eights, Fishing, Freedom, Garage Sales, GoGreemGetFit, GoGreenGetFit, Gp, Gym Time, Hubby, Kettlebell Workout, Kettlebells, Magic Mike, Olympic Lifting, Pounder, Pushups, Situps, Squats, Ss, Tl, Utf8, Workout, Workouts

Feeling Hardcore Today or Why I Joined a CrossFit Gym

By Tiffany 13 Comments

I joined a second gym this week. Sounds kind of crazy but I badly wanted to try CrossFit and you typically need to find a specialized CrossFit gym or "box" for that. My other gym is pretty darn awesome and I still plan to go there three times a week but they are pretty vanilla and just don't have kettlebells, rings, jump boxes, or medicine balls. I toyed with the idea of buying some kettlebells but heck good ones can cost $85 a pop. Plus I know myself well enough to know that I will not work out … [Read more...]

Filed Under: Health & Healing Tagged With: Ac Dc, Automatic Approval, Bells, Chunks, Crossfit, Drywall, Exact Words, Ghetto, Graffiti, Hard Core, Heck, Hell S Bells, Hells Bells, Hubby, Jump Boxes, Kettlebells, Lift Weights, Medicine Balls, Newbie, No Doubt, Three Times, Turf, Uneven Flooring, Workout

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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