Discovering that you are about to have a baby is often one of the most joyous times of a woman's life. It can also be the most nerve racking. You are now responsible for the healthy development of another human life and everything you eat, breathe, and come into contact with for the next nine months can impact that growth and development. Being pregnant is weighty enough as it is without scaring moms to be and throwing a bunch of rules around. Yet the high incidences of autism, asthma, … [Read more...]
Dinner Planning With eMeals
I like the idea of meal planning...in theory. In practice I typically only plan out two to three meals in advance. I just don't have the organization skills or patience to plan much beyond that. It's not at all uncommon though for me to be perusing our freezer trying to figure out what I can cook the next day. So when I see menu planning services online I think they are a great idea but probably not for me. I have tried a few over the years but usually they don't cater to the specific ways in … [Read more...]
Save Money on Healthy Organic Foods
Yes, the conundrum that most families into natural health and wellness will face. On one hand we have the argument that organic, healthier foods cost more and therefore cannot be justified when we have a modest budget. There is some truth to this no doubt. Organic cow’s milk might cost you $4.99 for a half gallon at the grocery store. The non-organic milk sits right next to it at $2.79 per whole gallon. The raw organic almonds I buy at $12.99 a pound to make breakfast bars with seems … [Read more...]
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