In my home you might hear poop talk a little more than in the typical family household. Not potty jokes or anything like that but real, honest discussion about how important pooping is and why we need to make sure the plumbing is humming along okay. I wasn't always gung ho about poop, it just kinda happened around the age of 28. That is the year I found out I had stage 3 colon cancer. I was faced with a big surgery to remove a large section of colon and most of my lower lymph nodes and at … [Read more...]
TGIF – A Fresh Spin on Hot Chocolate, Fitness Blogging, and Laser Hair Removal
TGIF! I spent the morning seeing the new Twilight movie. Yes, I am a 35 year old woman and yes I DO like the Twilight movies. I can own it! One of the best parts of the movie was seeing the trailers that came before it. I finally saw the trailer for the new Mortal Instruments movie (based on the books I read a couple years ago) and a trailer for the new Hunger Games movie. I am so, so psyched for them. I was also uber curious to see why there was so much fighting in the trailer for the latest … [Read more...]
Get Rid of Wheat Belly and Bagel Butt – Go Grain Free
I recently spent a few days at my parents' house a couple counties away. I always bring a few books with me and enjoy the unplugged time and this particular visit was no exception. Almost as soon as I walked in the door I plopped down on a recliner and pulled out a book I was excited to read, Wheat Belly by William Davis, MD. It was the second book I read in a week that dealt with the issue of eschewing grains from the diet (more on the other book later). For the new year I decided to make … [Read more...]
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