I created this recipe shortly before I started the Whole30, which I did all last month. Blogging about delicious grain free bread that I cannot have on the program (due to the coconut sugar) was not on the menu so alas I bring it to you now. The Whole30 was a huge success by the way and I find that staying strict paleo has gotten much easier and after the 30 days I decided I didn't need dairy anymore so I am now dairy free (except for ghee) and truly paleo, not just primal. I am also feeling … [Read more...]
Sweet Potato Banana Bread With Coconut Flour
We have been eating sweet potatoes regularly of late and often times when I make up a batch of mashed sweet potatoes I have extra on hand to use in other recipes later in the week. Sometimes we reheat them on a griddle for breakfast or we make sweet potato pancakes with coconut flour and goat cheese. Yesterday though I decided to add some leftover mashed sweet potatoes to some grain free banana bread and see how it turned out. The results were quite delicious and the addition of sweet potato … [Read more...]
Cool off with Homemade Popsicles
Cool off with delicious Popsicles this summer made with BPA free Popsicle molds! AND if you live in my house you get good old fashioned veggies or greens in your Popsicles too. Yum! And I fully disclose the ingredients...no sneaky chef here. My kids know they are eating spinach pops or kale pops or whatever the case may be and they are cool with it because they taste good. Seriously, as I was writing this my 7 year old son popped his head in my door and asked if he could have a spinach pop. My … [Read more...]
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