The bundle of the week is a subject near and dear to me...paleo foods! Paleo forever changed the way I eat and view a healthy diet because paleo fixed so many nagging health issues for me, many of which I didn't even realize were a problem until they were gone. For instance, bloating. I never realized how much bloat I was carrying around while on a diet that incorporated grains and I never realized how amazingly energetic I wasn't feeling. Paleo and primal foods have been a game changer for me … [Read more...]
Natural & DIY Dryer Sheet Alternatives
Dryer sheets have become one of those mass marketed products that we have become convinced we need. We need them to make our laundry smell fresh or we need them to keep static cling at bay. We need them to make our clothes soft and wrinkle free. Or do we? I used to be a die hard dryer sheet user. I was absolutely convinced once upon a time that any good housekeeper and laundry aficionado MUST use dryer sheets. Then of course I learned the hard truth. Dryer sheets are rather toxic with some … [Read more...]
Recent Comments