Yesterday I read an article that really raised my eyebrows recently. The article claimed that 40% of American meals are now purchased and consumed outside the home. This is very scary for the future health and wellness of this country and for generations of children. I myself used to be a big fast food eater so I totally get why it has become so addicting. My first child used to have McDonald's 5 days a week while I was working. Then I got cancer and had a big revelation about my health and my … [Read more...]
Why I Love Whole Foods
I really think it might be a bit abnormal how much I love the store Whole Foods. If I went in alone I think I could spend several hours there...walking around with a glass of organic red wine, nibbling on raw goat's cheese, walking the book and magazine isle, reading ingredient labels, talking to the sales people, smelling the incense, etc. I LOVE this store. It is also a lifesaver for natural families. When you have house-guests coming and you are out of your peppermint soda scrub and soy … [Read more...]
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