Posted inHealthy Eating
A Diet for the New Year – Or Why I am Going Primal
When I posted about going grain free this week and also eschewing some other foods, I got many comments and emails asking what in the Sam Hill I WOULD be eating.…
Posted inEco Fashion
The Best Choices for Vegan Shoes
You don't have to be a vegan or a vegetarian to be concerned about the ethics of wearing animals. While many feel comfortable eating animals they may feel a bit…
Posted inEco Fashion
Jambu Shoes Review
A few weeks back I tested out some eco friendly flip-flops. This past week I have been wearing vegan shoes courtesy of Jambu Adventure Designs. Many of their shoes (including…
Posted inBook Reviews Recipes
Raw Star Recipes – Interview with Bryan Au
A few years ago I picked up the book Raw in Ten Minutes by Bryan Au and became an immediate fan. I LOVE raw foods but sometimes the prep can…
Posted inHealthy Eating
What is The Paleo Diet?
More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to…