I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week three update, you can read about week two here. As I expected week two was not very structured. A trip midweek messed up my workout schedule and I ate too many sweets, non paleo foods, and had too many alcoholic drinks (Whiskey Sour) at dinner parties but I did end up walking lots so that is a plus. … [Read more...]
Day in the Life Food & Activity Journal – Lacto Paleo Edition
A reader recently commented on this post, that she would like to know what I eat every day. Well, it varies wildly from day to day so I decided to pick a day and make a food journal with photos of everything (or almost everything) I ate that day. I chose Leap Day (yesterday). I post recipes quite often but have never done a food journal which is funny because I follow a lot of bloggers who do. For whatever reason I like to know what you had for breakfast, lunch, and dinner. ;) Anyway, I am … [Read more...]
Green Christmas Gift Ideas for Fitness Enthusiasts
Is there really any greater gift, than the gift of health? No, not likely. Being healthy and fit takes us a long way on our journey to happier lives and it helps to ensure we are around to share our lives with our loved ones. It gives us greater energy and happiness. It keeps us young. You may need gift ideas for loved ones who consider themselves gym rats and fitness enthusiasts or you may want to encourage someone who wants to be. Either way these gifts are perfect for those who want to … [Read more...]
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